People Soup - Behavioural Science For A More Meaningful Way To Work

Hi there and a very warm welcome to Season 6 Episode 17 of People Soup, it's Ross McIntosh here. P-Soupers - In this episode I continue my conversation with Hazel Anderson-Tuner. Hazel is a business psychologist and mindset coach specialising in resilience and leadership. She's also a podcast cohost at Coaching unpACT and author of the book, Coaching through Burnout and that's where we focus our conversation.Hazel's People Soup ingredients are flexibility, values led action, being of service with a healthy sprinkling of humour. First up you'll hear my review of Coaching Through Burnout - A burnout prevention toolkit for busy leaders and their teams. We then explore the modern workplace's mental health crisis, particularly burnout, and Hazel shares the definition and its three components. Hazel also shares her personal experience with burnout and how it inspired her to create a course for the NHS, which was highly successful but ran out of funding, leading to the origin story of the book. Hazel also talks ab