The Science Of Happiness
Being Kinder to Yourself
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:32
- More information
Informações:
Synopsis
When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself. Link to Episode Transcript: https://tinyurl.com/yer2c25p
