The Tai Lopez Show

#685 - The Daily Routine That Actually Works (Backed by Science)

Informações:

Synopsis

Text "Morning" + your income level + platform name (e.g., "Morning, $, YouTube") to +1 310-508-0816 If you want to make more money and be more productive, you need to structure your day the right way. Science shows that willpower and mental energy peak in the morning. That means the smartest thing you can do is tackle your hardest tasks early—before your glucose levels dip and decision fatigue kicks in.One of my mentors, Professor Roy Baumeister, wrote the book Willpower, and I’ve paid him for years to learn the science behind success. The truth is, it’s not about waking up at 4 AM or following some crazy 74-step checklist—it’s about stacking your tasks in the right order. Do the tough stuff first. That’s how high performers like Arnold Schwarzenegger and Warren Buffett structure their routines to stay ahead.