Trail Runner Nation
Stress + Rest = Growth - with the 3 Coaches
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:15:25
- More information
Informações:
Synopsis
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics: NSAIDS Cryotherapy Whoop - recovery tracker Foam Rolling Visit College of Idaho with Assistant Professor, Matt Laye Sharman Ultra - Endurance Coaching Uhan Performance
