Trail Runner Nation
EP 523: NuggetCast with AJW
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:26
- More information
Informações:
Synopsis
This is the first of a new series of episodes called NuggetCast. Andy Jones-Wilkins joins us to explain what a NuggetCast is and to help kick off the first episode. This episode's nuggets are: Train the mind Throw out the ego Be Prepared Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
