People Soup - Behavioural Science For A More Meaningful Way To Work

Hi there and a very warm welcome to Season 6 Episode 15 of People Soup, it's Ross McIntosh here. P-Soupers - In this episode I continue my conversation with Sam Hart. Sam is many things - he's a podcast host, primary school teacher, serious sports enthusiast, entrepreneur and proud Brummie - that is someone from the City of Birmingham in the UK. Sam's People Soup ingredients are openness, reflection and exploration, with a side order of flexibility. You'll hear us talk about our worries about what other people think about us and how that overthinking can leave us feeling quite low and withdrawn. In our conversation we try to normalise the experience and Sam shares range of practical strategies to help us relate to this type of self-doubt in a different way. Sam also shares two takeaways from his own experience and also three insights he's gained from his guests on The Insight Podcast. It's a treasure trove of tips.For those of you who are new to People Soup - welcome - it's great to have you here - I aim to p