Cleveland Clinic Health Essentials Podcast
Climbing Toward Better Fitness with Katie Lawton, MEd
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:33
- More information
Informações:
Synopsis
Have you ever looked at gravity-fighting workout machines such as stair steppers and vertical climbers and wondered if they’re worth the effort (and sweat)? Here’s your quick answer: They are. Find out why in this podcast featuring exercise physiologist Katie Lawton.
