Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in history - with violence, including war and political violence; oppression and the impact of a worldwide pandemic affecting millions of people, so many of us feel powerless and hopeless about the future. This episode is meant to inspire hope that healing is possible, even after the unthinkable occurs in communities.Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. He is the author of Attuned: Practicin