Mindrolling With Raghu Markus

John Lockley joins Raghu to discuss befriending our shadows and finding freedom and joy in a world of upheaval.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this episode, Raghu and John explore:Relinquishing hatred and growing our compassion bit by bitThe unifying force that connects all peopleWorking on self-kindness and not feeding into self-deprecationBeing respectful to our enemies rather than perpetuating evilAllowing our spirits to relax and engage in playDiscovering our dream gifts and harnessing them within realityFinding our purpose and listening to our ancestorsEther and spaciousness as food for our dreamsNot letting technology control and distract usThis episode is also brought to you by Dharma M