Modern Wisdom
#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:26:49
- More information
Informações:
Synopsis
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. From personal dramas to scientific uproars, it's been a wild year for the biggest health & fitness podcaster in the world. And today we get to discover his biggest new insights about life, relationships and protocols. Expect to learn whether you actually should drink coffee within 90 minutes of waking up, how to get the best sleep of your life according to the latest science, how to become a morning person, what Andrew has learned about the perils of fame and public scrutiny, what new research says on the world of longevity supplements, why you should always do your research when testing with peptides and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout) Get a Free Sample Pack of all LMNT Flavours with your first bo