Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

AI-powered health tools like DeepSeek are shaking up the biohacking world—some users claim it’s as effective as a $300/hr longevity doctor. But can an AI really analyze, diagnose, and optimize your health better than a human expert? Also in this episode: The U.S. Army’s radical blood biohacking project—terrifying (or revolutionary?). Plus, The School of Biohacking officially opens, offering cutting-edge programs to help you take control of your biology and unlock peak performance.  Dr Mark Atkinson is my guest in integrative medicine doctor and internationally recognised authority on optimal health, self-actualization… and biohacking.  Follow Dr Mark Atkinson on LinkedIn.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 60