8 Days A Week With Coach Adam Cobb

This episode is for those of you still getting into the groove of the new year - as they say, February is the new January. On this episode, we talk about why to not have a New Years Resolutions, but to have this instead: A Word. See how this method will set you up for success in 2025 and beyond.   Check out Susannah Conway's Booklet on Finding Your Word: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/81141/themes/2159113347/downloads/f4bc77-70b1-510-fa67-f273cda11157_Find_Your_Word_2025_workbook.pdf   Check out the 8 Days a Week Episode, mentioned on this episode: https://youtu.be/hYjfKZw2FCY   The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we