ADHD Support Talk Radio
Overcoming ADHD Paralysis & Procrastination with ChatGPT
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:17
- More information
Informações:
Synopsis
Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adults with ADHD. Whether you struggle with task paralysis, procrastination, or decision fatigue, AI can help simplify, organize, and motivate you to take action. What You’ll Learn: ✔️ How ChatGPT helps break through ADHD paralysis ✔️ Using AI to structure tasks, write emails, and prioritize ✔️ Quick strategies for reducing overwhelm and boosting motivation