Good Deeds

Dr. James and Semaj Brown stops by Good Deeds w/ Dr. Renee Sunday. Never in her wildest dreams, did Semaj Brown, co-founder of the Planted Kingdom Project ever imagine transforming herself into vegetable characters and bringing them into life. Nor did her husband, Dr. James Brown, a family physician, ever think that he would be her front man, warming up audiences with his humor, telling his story of how his wife saved him from his daily fast food diet, and ultimately saved his life. What did he do next? He proposed, they married, and the two have gone on to make history, transforming lives in their Flint, Michigan community. Semaj Brown created vegetarian meals that are savory and satisfying, that would prove to help the couple lose weight. "Adopting a new healthy lifestyle of eating plant based foods, and exercise, was key to our losing a combined 200 pounds," says Semaj. After losing 75 pounds, Dr. Brown decided to motivate his patients and others in the community with his "Pounds Down Challenge", where th