Cleveland Clinic Health Essentials Podcast

Ambition and a quest for perfection often define someone with a Type A personality. Unfortunately, so does pressure and stress. Listen in as psychologist Grace Tworek explains how to maximize the best traits of being a Type A while managing any negatives.Kickstart your path to wellness with the Cleveland Clinic Diet app. Whether you want to lose weight, boost energy, or just feel your best, the Cleveland Clinic Diet app offers easy tracking, customized nutrition plans and expert-led wellness courses to help you get -- and stay -- on track. Download it today and make 2025 your healthiest year yet.