Pharmacy And Pharmacology Podcast
The People-Pleaser's Guide to Saying 'No': A 7-Day Challenge to Reclaim Your Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:20
- More information
Informações:
Synopsis
Pollard, a self-described "recovering people-pleaser," discusses the root causes of this behavior, often stemming from childhood experiences and manifesting as dishonesty and a lack of self-prioritization. He outlines strategies for overcoming people-pleasing, including setting boundaries, practicing self-compassion, and focusing on self-invention through play. For collaborations: info@vertexmediacorp.com