Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

» The Habit Mastery Workshop“Where there is behavior, there is motivation."“Motivation is what gets you started. Habit is what keeps you going.” ~Jim RohnEver thought, “I’m just not motivated”?Here’s the truth: You’re always motivated.Motivation is simply behavior—a movement toward a goal.For better or worse, that goal might be to sit on the couch and watch football.The point is, you’re still motivated—just not toward what may matter most.The distinction is simple: One moves you toward your goals and ideals. The other pushes you away and delays them. The first is a decision to move through difficulty and temporary pain. The latter is a quick fix—an escape toward immediate pleasure.These two—pleasure and pain—are the monster pillars of human behavior.If we’re not careful—if we’re unaware—pleasure almost always kicks pain’s ass. Until habits are cultivated, pleasure is almost always the default setting.It’s the easy, comfortable path—but it’s also a vote to delay your goals.Challenging behavior? That’s differen