Scott Cluthe's Love Cafe

Scott talks with JEFFREY BRANTLEY, MD, author of FIVE GOOD MINUTES IN YOUR BODY: 100 Mindful Practices to Help You Accept Yourself & Feel at Home in Your Body (New Harbinger Publications) JEFFREY BRANTLEY, MD, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine. He is author of Calming Your Anxious Mind and coauthor of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, and The Dialectical Behavior Therapy Skills Workbook. Dr. Brantley is founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine.