Scott Cluthe's Love Cafe

 Scott Cluthe turns the Inside Out with 2 author/practitioners of the Art of Meditation. Tobin Blake is the author of Everyday Meditation: 100 Daily Meditations for Health, Stress Relief and Everyday Joy, and The Power of Stillness: Learn Meditation in 30 Days. Meditation isn't just for Buddhists anymore. The word is out, and it's important news for anyone looking for more health, more joy, and more meaning: Meditation is the very best of natural medicine. This unique meditation book will teach you everything you need to know to begin a daily practice or take an existing practice to the next level, including Zazen, mindfulness, mantra, visualization, third-eye and chakra meditation, how to sit, how long to meditate, what to do when thoughts come up, and much more--however it goes far beyond mere meditative techniques.Tobin has been a student of the A Course in Miracles for eighteen years, and has been practicing meditation for nearly twenty. About - Meditation: The Complete Guide There is no doubt that med