Scott Cluthe's Love Cafe

Live Thursday night Scott Cluthe hosts Dr. Matt Mumber and Heather Reed, co-authors of the newly released Sustainable Wellness:An Integrative Approach to Transform Your Mind, Body, and Spirit. For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you’re looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.   Sustainable Wellness combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness.   Dr. Matthew M