Scott Cluthe's Love Cafe

Check out Scott Cluthe's PITV! https://www.youtube.com/user/scottcluthetvchannel Scott Cluthe interviews Why Worry ? author Kathryn Tristan on the day of her new book launch nationally. Tonight's show includes the Top Ten Holiday Stress Busters! About Why Worry? the book: We all worry. It’s a natural part of living. A biologically built-in mechanism, worry was designed to help us. Where do we go wrong? For millions worldwide, worries are eating away at our sense of security, our feelings of well-being and ultimately downsizing our happiness while supersizing our stress. We are worried about our jobs, our families, our relationships, just about everything. Worry has become a global epidemic. The new book Why Worry? by scientist and ex-anxiety sufferer Kathryn Tristan tackles this problem head on and provides simple, effective, battle-tested solutions that really work.   Kathryn Tristan, author of more than 250 articles in scientific and lay publications and an international traveler, used to be a chronic w