Scott Cluthe's Love Cafe

New LOVE Cafe Web Site: www.LoveCafeHouston.com LIVE Tonight in the LOVE Cafe Scott Cluthe Cleans the Closets of his Mind with Donald Altman at 7 PM EST-6 CST-5 MST- 4 PST Call in: 347-308-8478 CLEARING EMOTIONAL CLUTTER with Donald Altman: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. Altman first helps you realize what your baggage con