From My Mama's Kitchen® Talk Radio

Continuing with the theme From My Mama’s Kitchen Recommends… where I am showcasing individuals who are doing extra ordinary things that touched the heart and moved the soul! My guest will be Lisa Nelson. She is a Registered Dietitian and a heart health nutritional expert who was a 1999 Cum Laude Graduate from Kansas State University with a Bachelor of Science degree in Nutrition and Exercise Science. According to Lisa, unfortunately, she has been blessed with crummy genetics. She has a strong family history of heart disease and her own cholesterol level has hovered around 200 since her early twenties. She had a grandmother that died from a heart attack at age 69, a grandfather that died of a heart attack a year before she was born, another grandfather that had diabetes and was legally blind for as long as she can remember and recently didn't recover from a quadruple by-pass surgery, and her remaining grandmother lives with diabetes. Since graduation Lisa has enjoyed working in community nutrition. She w