From My Mama's Kitchen® Talk Radio

Although we cannot always change the stressors that come up in our life, we CAN forever change the way we respond to them. Would you like to learn a system to handle your stress better using the holistic way? Dr. Alice Fong is a Naturopathic Doctor, AKA "The Virtual Stress Doc." She specializes in anxiety and stress management and helps people develop more awareness of their minds and bodies to give them the power to heal themselves. Dr. Alice is also the Founder, CEO & Medical Director of Amour de Soi Wellness with practices in both the Bay Area and Sacramento, California. Her mission is to help people discover self-love and happiness through the mind-body connection component of health. Dr. Alice and her team use her 5-step holistic approach called the AMOUR system to help busy professionals break free from stress and anxiety to have a competitive edge at work by increasing Focus, Energy, Motivation, Productivity, and Performance. She is also the Co-Host & Creator of the Podcast, HappyTalks with D