The Broken Brain
Monday Mental Tip: Useful Regrets
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:42
- More information
Informações:
Synopsis
Regret is something we are taught to fear. But it can be very helpful. If we combine this principle with the DBT definition acceptance then we can find a healthy use for our regrets
