The Jillian Michaels Show

Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first order ALAYANATURALS.com, promo code JMPOD for 15% off RITUAL.com/JILLIAN to start your ritual GETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrush POLICYGENIUS.com to find the right policy in minutes TALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first month See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices