Daily Meditation Podcast

As you stand on the threshold of a new year, this meditation guides you to connect with the unshakeable strength within. It's a journey to cultivate an "unbreakable" spirit—a deep sense of inner fortitude and unwavering resolve that empowers you to face any challenge with confidence and grace. Through visualization and focused intention, you'll fortify your inner core and prepare yourself to navigate the year ahead with unwavering resilience. This is a BONUS 7-day meditation series offering you a longer, guided meditation. These are the same meditations I share daily on the Sip and Om meditation app that you can access for an entire week free. Enjoy! THIS WEEK'S SERIES Often, our struggles aren't caused by the challenges themselves, but by our resistance to them. This meditation series explores the power of acceptance and non-resistance as key components of resilience. By learning to embrace the present moment, just as it is, you'll cultivate a sense of