Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified
“The 1% Better Everyday” Myth
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:24
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Synopsis
“It’s the space between the notes that makes the music.” ~Debussy**Private Coaching Accelerator (Limited Spots): Learn More Here! **Debunking the Myth of ‘1% Better Every Day’The idea of getting 1% better every day has been popularized by books, influencers, and motivational speakers for more than thirty years. I recall Tony Robbins preaching the message back in the late '80s. More recently, another bestselling habit book has taken Tony’s mantra to new levels of cliché-dom.On the surface, “1% Better Every Day” sounds fantastic, and it’s certainly aspirational.After all, it represents consistent, steady improvement over time—day in, day out. What could be more motivational than that?It seems like the perfect recipe for day-to-day self-improvement, right?1% better every day.Unfortunately, the reality is very different.Learning any new skill, building any new habit, or improving in any meaningful way is a process filled with starts, stops, gradual and sometimes rapid progress, as well as regression. All growth