Bulletproof Radio

In this episode of Bulletproof Radio, my guest is Tara Swart, M.D., Ph.D., a neuroscientist, medical doctor, leadership coach, and bestselling author. She works with leaders all over the world to help them improve their ability to manage stress, regulate emotions, and retain information. She’s a senior lecturer at MIT Sloan School of Management where she runs the Neuroscience for Leadership and Applied Neuroscience programs and is an executive advisor to some of the world’s most respected leaders in media and business. She specializes in sectors that face unusual levels of stress or change. She’s also an online columnist for Fast Company and Forbes.  She helps high performers achieve their peak brain performance. I’m excited to talk to her about her new book, “The Source: The Secrets of the Universe, the Science of the Brain,” which explains how to rewire the brain’s pathways to make lasting, positive changes in people’s lives.Part of that rewiring focuses on mental resilience and adversit