Eric Hörst's Training For Climbing Podcast

The title of this podcast may have you thinking "WTF?" Well, this is a special episode of the T4C podcast...and I think you're going to really enjoy it! THE Alex Megos has recently launched his own podcast, and during his recent visit to the States he asked me to sit down for a conversation about the history of training, personalized program design, nutrition and recovery, and much much more.  Of course, I was excited for this unique opportunity...and we had a very lively hour and ten minute conversation that I think every stoked climber will enjoy! There's lots of talk of training and nutritional nuance...and numerous wide-ranging clues for elevating your performance. Listen in! Here's a rundown of some key moments: 0:30 - Eric's intro to this collaboration with the new Alex Megos podcast on Spotify and YouTube Channel. 2:40 - To begin, Alex asks about my backstory as a climber...and my interest in training for climbing. 5:30 - Some interesting training history. 9:00 - Beginning of climbing performance rese