Dreamer's Disease

A very open conversation with Natasha Benjamin, founder of Free Your Mind - an organisation to help support children who have experienced domestic violence. She's also a self care coach, mental health expert and has written and released two books, so she's a pretty busy lady! Natasha speaks about her experiences dealing with Anxiety, discovering she had experienced domestic violence as a child and even gets me to open up about my own experiences with anxiety - something I've not touched on on the podcast before. If you enjoy the episode, please leave a review or comment! thedreamersdisease.co.uk Follow Natasha: IG: @natashakbenjamin Twitter: @tashakbenjamin Follow Dreamer’s Disease: IG: @the_dreamersdisease / @iamalexmanzi Twitter: @dreamerspod / @iamalexmanzi Soundcloud: @thedreamersdisease Some topics we discuss: The blog that started everything off for Natasha Realising she'd experienced domestic violence as a child Discovering her own mental health issues How she deals wit