Dreamer's Disease

“Positive self-talk can make you feel good about yourself and what you have in your life” On this week’s In Focus session, I discuss self-talk and the role it plays in our lives. I’ve spent a lot of time working on my own self-talk and flipping it from being overly negative into something that is positive and helpful. So I also share some of my experiences and the 3 key techniques I used to make this shift. If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this! thedreamersdisease.co.uk Follow Dreamer’s Disease: IG: @the_dreamersdisease / @iamalexmanzi Twitter: @dreamerspod / @iamalexmanzi