Live Inspired Podcast With John O'leary

What Drives Happiness? (How to 'Hygge' ep. 148)

Informações:

Synopsis

What drives happiness? Actually, what is happiness? It sounds so vague, like “puppy dogs and rainbows,” doesn’t it? Well, today, we're going to define it, get our hands wrapped around how you measure it + see what the key drivers for happiness really are. Our guest Meik Wiking is the founder + CEO of The Happiness Research Institute, is improving the quality of life across the globe and has consulted with the Danish government and the city of Goyang in South Korea among others to increase key drivers of happiness in their countries.  When Meik realized his native Denmark is routinely ranked the highest in the United Nations Happiness Report, it sent him on a mission to unlock what drives (and what prohibits) human happiness. Meik’s insights are fascinating and will give you practical steps to live a happier, more inspired life today.   SHOW NOTES The Happiness Research Institute is taking a scientific approach to answer these questions: How do you measure happiness? Why are some people happier than others?