Live Inspired Podcast With John O'leary

Happiness Amidst Coronavirus? Shawn Achor’s Take (ep. 236)

Informações:

Synopsis

How can I have optimism, happiness and social connectivity during the coronavirus pandemic?    Acclaimed happiness expert Shawn Achor reminds us that it’s in the darkest times that we need optimism, gratitude and social connection the most.   After spending 12 years at Harvard earning dozens of distinguished teaching awards, Shawn went on to become a New York Times bestselling author of The Happiness Advantage and Big Potential, deliver a TEDx with over 19 million views and work with 30+ Fortune 100 companies.   Today, Shawn joins me to talk about coronavirus and what you can do to be happy and feel connected during this season of unprecedented adversity. You’ll leave today’s conversation with research-based reasoning to be optimistic and 3 practical tips to increase during any season of uncertainty. SHOW NOTES: During high school, Shawn recalls the Branch Davidians + how the Waco siege gave him insight and compassion for people trying to understand conflicts.  Shawn is fascinated by how some people can rise