Live Inspired Podcast With John O'leary

Health + Wellness Expert Jillian Michaels (ep. 276)

Informações:

Synopsis

Jillian Michaels is a world-renowned fitness expert, distinguished nutritionist and wellness entrepreneur. As one of the original trainers on the hit reality TV series The Biggest Loser, Jillian Michaels has built an empire in the health + wellness arena including being an 8-time New York Times bestselling author, publishing numerous successful fitness DVDs and launching the award-winning Jillian Michaels Fitness app. Today, Jillian opens up about her struggle with childhood obesity, facing ridicule from her peers and the infliction point that provided newfound confidence and triggered an appreciation for fitness to provide empowerment in all facets of life. You’ll leave this conversation with a plethora of practical tips + step-by-step instructions that will inspire your mind + body. SHOW NOTES: Her parent's divorce sent 12-year-old Jillian into a spiral where she became obese + was ridiculed by her peers until karate became a powerful, positive force in her life. With newfound confidence after her passing