Live Inspired Podcast With John O'leary

Does Technology Own You? (Tiffany Shlain ep. 306)

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Synopsis

Does having the world at your fingertips 24/7 ever feel overwhelming? Do you ever find yourself mindlessly scrolling through social media, only to be left feeling anxious, frustrated and unproductive? Today, Tiffany Shlain, bestselling author of 24/6 and founder of the Webby Awards, shares her expertise on how to enjoy + leverage technology by first setting healthy boundaries with it! (After hearing the results of her brilliant tips, my entire team has adopted it!)  For more than a decade, Tiffany and her family have practiced a "tech Sabbath" and today's conversation is packed with actionable tips that will help you reset + rebalance. If you find yourself connecting via technology more than ever during the pandemic… this episode is for you.