Live Inspired Podcast With John O'leary

Did you know... Two-thirds of Americans report feeling lonely, and that's even before the pandemic. The average American hasn’t made a new friend in the last five years. Loneliness is as toxic as smoking 15 cigarettes a day. Today, psychologist and friendship expert Dr. Marisa Franco shares her research in the science of friendship and the powerful benefits platonic friendships have on our overall wellbeing. In a season of social fragmentation and rampant loneliness, join us as we provide the tools needed to make, maintain and deepen friendships. SHOW NOTES: Struggling after a breakup in her 20s, Marisa built a support system that taught her romantic love was not the only love that mattered. “It’s a gift to give love just as much as it is to receive love.” For friendships to happen, sociologists have determined we need continuous unplanned interaction and shared vulnerably. Research finds that loneliness is as toxic as smoking 15 cigarettes a day. Make new friends but keep the old: Assume others like you b