Jonathan Foust
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:01
- More information
Informações:
Synopsis
This talk explores how you might cultivate greater steadiness in turbulent times. You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
