Jonathan Foust
How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:02
- More information
Informações:
Synopsis
More on how to keep you keel in the water when navigating uncertainty. You’ll learn some practical strategies for finding ‘refuge,’ a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.