Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
056 GFG How To Do High Intensity Interval Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:15
- More information
Informações:
Synopsis
Learn how to do high intensity interval training (HIIT), why HIIT burns more calories, and how to incorporate HIIT into your training routine. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
