Pharmacy And Pharmacology Podcast

Regret is a powerful emotion. Learn how to avoid regret and live a life you're proud of by becoming indistractible. Nir Eyal, world-renowned expert on habit formation, joins the podcast to discuss why distraction is the key source of regret, and how to become indistractible. This episode is for anyone who wants to take control of their attention and achieve their goals. Nir Eyal, indistractible, focus, productivity, habits, goals, time management, attention, willpower, ADHD, social media addiction. Subscribe to the podcast for more insightful conversations with world-class experts. ● Discover the four-step model to becoming indistractible, including mastering internal triggers, making time for traction, hacking back external triggers, and preventing distraction with pacts. ● Understand why traditional time management advice like "learn to say no" is ineffective and what to do instead. ● Learn how to manage your manager by schedule syncing, a technique that aligns their priorities with your schedule and helps