Informações:

Synopsis

In this episode, Gia tells us how she was always a girl who had a diary growing up. Nowadays, Gia got back into journaling and starts every morning writing down what she is grateful for. The other questions she writes about are what she is looking forward to and her top priorities. The most significant benefit Gia has seen with her journaling is self-awareness; having a better connection with yourself will provide clarity on what really matters in life. The last time Gia found clarity was after a year of working on a tech startup. Gia was struggling with whether she should invest more time and effort or close it and move on to something else. After journaling for a few months, she got clarity on precisely what she needed to do. Free flow journaling is another method Gia uses to get clarity on her thoughts and mindset. Writing without restraint is best for those situations when you cannot quite articulate what seems off about a particular topic. For instance, Gia is trying to move her child into the public sch