Conversations With A Wounded Healer

119 - Veronica Valli - Joyfully Sober

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Synopsis

“The 12 steps are a return to the internal world...If you just do the cogs in a wheel, they will create an emotional rearrangement in you.” ~Veronica Valli Hundreds of people take shaky steps toward sobriety every day. Veronica Valli began her journey 20 years ago this past May. Like many, she credits Alcoholics Anonymous (AA) with helping her stay joyfully sober. But the author, podcast host, psychotherapist and coach knows not everyone shares her experience.  That said, she's not about to let a recent New York Times OpEd piece get away with passing off misinformation as fact - especially where the care of female alcoholics in recovery is concerned.  We chat about that blog post as well as her developmental trauma and eventual emotional sobriety. Her answers to our favorite healer questions lead to our discussion about her experiences with Emotional Freedom Technique (EFT) or tapping.  These days, it’s impossible to close the show without asking about COVID19. "I hope this is teaching us how we kind of have