Conversations With A Wounded Healer
163 - Brenna Guinan - Breaking Down Walls, De-stigmatizing Mental Health, and Having Open Conversations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:08
- More information
Informações:
Synopsis
“You can speak your truth, and you can be honest, and you don't always need to defend what you did or what you said or how you are. You can just say it.” ~Brenna Guinan All of my favorite things conspired to make this chat with fellow therapist and host of Real Fckn Talk Brenna Guinan MHC-LP, CRC a must-listen (IMHO): Instagram friendship; Some witchy topics; and NARM™. That last entry is particularly significant because yours truly leads an impromptu NARM(ish) session on the show for the first time! Our conversation expanded to include a brief but revealing look at how NARM sessions work. She got to experience firsthand how the process interrupts the old stories we tell ourselves and those we tell others. There’s a self-professed stubbornness about Brenna to which I think many can relate. She splits her time between licensed mental health counseling and rehabilitation counseling. For those who’ve not heard of rehabilitation counseling before, Brenna describes it as advocating for people (in her case, st