Conversations With A Wounded Healer
173 - Courtney Wells - Destroying the Patriarchy and Non-Hierarchical Trauma Healing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:10
- More information
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Synopsis
Grab your fave beverage because my guest Courtney Wells, PhD, and I are about to spill the kombucha on taking down the patriarchy. Courtney is many things, including a licensed clinical psychologist and executive director at Pivot Psychological Services in Chicago, and tamer of two Pekinese. Additionally, they’re simply an amazing human with profound insights into dismantling the systemic oppression that leads to self-doubt and wayward searches for validation. Courtney’s path towards genuine self-expression informs their approach to trauma work offers a model for societal healing as well as the creation of non-hierarchical, inclusive systems in therapy and beyond. Courtney ascribes to Acceptance and Commitment Therapy, or ACT. “Destroying the patriarchy is part of ACT therapy where you take on the patriarchy, and then you destroy it,” Courtney laughs. Tongue-in-cheek aside, they credit ACT with undermining establishment principles like grind culture or the “right way” of doing and being. The right way of wh