Online Strength Club

In this short episode, Hugh talks about the impact that having the right support can have on helping you towards your goals. "You are the average of the 5 people you spend the most time with" - Jim Rohn Also explored is the mindset of resilience, and how you can stay on track when you're surrounded by negative people. Make sure to join our 7 day mind and body strength challenge here: www.reconditionyourbody.com/mindbodystrength Don't forget to subscribe & leave a 5* review on Itunes!