Tactical Breakdown

What is the beginning of Post Traumatic Stress? Where does it start? For Terrance, it was at 5 years old when his father burned down his home with his family inside. Fast forward to 2010, he's a Fire Rescue Paramedic working at the Vancouver Winter Olympics and was called to respond to a fatal accident with a luge athlete on opening day.  This episode is all about his story, where he came from, what led him into becoming a First Responder, his battle with PTSD and suicide, and his amazing and inspiring story of recovery and healing.  EPISODE PAGE: https://thebreakdown.ca/012 Terrance Kosikar is a former Fireman/Paramedic for Whistler Fire Rescue in British Columbia. He is also a motivational speaker, and traveling the world to bring more education, knowledge and a better understanding around Post Traumatic Stress and most importantly shares the natural tools we can all use to help manage our mental, emotional, behavioral health challenges. He was a First Responder to a fatal accident during an event on the op