8 Days A Week With Coach Adam Cobb

What would it look like to live so fully, that it feels like we have an extra day? Sometimes, it can feel like we have no time at all. Join Al and I in this episode, where we practice finding our center and imagining how an 8th day - a day that’s just for you - would play out.   Check out my Tedx Talk I mentioned in the episode, "Live By Design, Not By Default": https://youtu.be/fjymmDnigOg?si=nKXYme4D-hTNblx6     Follow us on all our platforms:   https://www.instagram.com/adamcobbshow/   https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1       The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender,