Cleveland Clinic Health Essentials Podcast
Are Walking Pads Worth It? with Chris Dempers, MES
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:41
- More information
Informações:
Synopsis
Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.
