Important, Not Important

Content WarningWe're going to be talking about stress and anxiety, depression, suicide, and more today.If any of this could be triggering to you in any way, please feel free to just skip over this one. Nothing in this conversation should be taken as medical advice. If a treatment or combination of treatments prescribed or recommended by your healthcare provider is working for you, that's great.Your personal experience with that treatment is much more relevant than anything in this conversation. If you're using a depression medication or other therapy and not getting relief from your depression symptoms, talk with your healthcare provider. And finally, if you are struggling, feeling distressed and that you might hurt yourself or if someone you love qualifies in any way here, you can text or call the Suicide and Crisis Lifeline at 988.That's 988, right now from your phone to get help. You can even call and press three to speak to a counselor with the Trevor Project, the nonprofit that works and provides wonderf